Welcome
to the HOIST Life.
H ealing
O utcome
I ntention
S pecific
T ogether
WELCOME
Welcome to the HOIST Life.
Healing. At HOIST we aim to bridge the gap between where you are and where you want to be. Want to get in better shape and health? Have you been discharged from physical therapy but still have goals that need to be met? We are here to bridge the gap.
Outcome is as important to us as it is to you. At HOIST we meet you where you are, set reasonable goals, and work closely with you to make sure that you reach your goals as quickly and efficiently as possible.
Intention. Don't have much time during the week to workout? Don't sweat it. Step into a workout with intention. We value every minute of the time you set aside for fitness and adjust your program according to your schedule.
Specific. No cookie-cutter BS training programs. the HOIST Life creates a functional program for everyone by utilizing the latest scientific evidence, quantifiable metrics, and live support. the HOIST Life offers personalized training programs and check-ins to ensure you are getting the most value.
Together represents all of the important people along the way. No person can achieve their full potential alone. the HOIST Life is here to accelerate your progress and administer professional support.
To live the HOIST Life is to be committed to process.
Join a community of like-minded individuals who wish to lead a lifetime of vitality and completeness.
There is space between where you are now and where you want to be.
BRIDGE THE GAP.