Welcome
to the HOIST Life.
H olistic
O utcome
I ntention
S pecificity
T ogether
WELCOME
Welcome to the HOIST Life.
Holistic treatment allows us to consider all parts to the whole person, that is you. At HOIST we focus on establishing a solid foundation through consistent exercise. Biological factors, lifestyle, and nutrition are also important to consider throughout your journey.
Outcome is as important to us as it is to you. At HOIST we meet you where you are, set reasonable goals, and work closely with you to make sure that you reach your goals as quickly and efficiently as possible.
Intention. Don't have much time during the week to workout? Don't sweat it. Step into a workout with intention. We value every minute of the time you set aside for fitness and adjust your program according to your schedule. the HOIST Life balances attention to detail with overall efficiency.
Specificity. No cookie-cutter BS training programs. the HOIST Life creates a functional program for everyone by utilizing the latest scientific evidence, quantifiable metrics, and live support. the HOIST Life offers personalized training programs and frequent check-ins to make sure you are getting the most value, and makes adjustments to your training plan as needed.
Together represents all of the important people along the way. No person can achieve their full potential alone. the HOIST Life is here to guide you through your fitness journey and administer professional support.
To live the HOIST Life is to be committed to process.
Join a community of like-minded individuals who wish to lead a lifetime of vitality and completeness.
BUILD YOUR SYSTEM
